Writing words and creating content

This is my blog, journal, and testing ground for content, projects, and other experiments that often go unseen.

I consider myself a fortunate character in this story called life. I married my junior high crush and we started a business together called Life Well Lived. Together we have the three coolest kids you’ll ever meet.

I’ve never been a man of many words. In fact, most days I write more words than I speak. 

Before falling in love with the written word I was a man of even fewer words. Now my pen and keyboard do most of the talking for me. 

I took a backward journey into writing. It was a project-ending roadblock that forced me to take what I learned and distill it into a book. The result developed my passion for storytelling and research. 

I write about health and nutrition, my family, and other projects that come to mind.